Easy Beef & Mushroom Noodle Bake
This one pan meal couldn't be any easier. Simply combine packaged beef tips in gravy with a few common ingredients and you'll have the main dish on the table in no time.
-
50
min -
4
SERVINGS -
510
Cal -
28 g
Protein
Ingredients:
- 1 package (about 17 ounces) refrigerated fully-cooked beef tips with gravy
- 1/3 cup dairy sour cream
- 1 tablespoon reduced-sodium soy sauce
- 1 teaspoon minced garlic
- 1/2 teaspoon dried thyme leaves
- 3 cups cooked egg noodles
- 2 cups frozen mixed vegetables, such as corn, carrots and green beans
- 8 ounces sliced button mushrooms
- 1 cup french-fried onions
Cooking:
-
Heat oven to 400°F. Spray 11 x 7-inch glass baking dish with nonstick cooking spray. Remove beef tips with gravy from package and place in prepared baking dish. Add sour cream, soy sauce, garlic and thyme; mix well. Stir in noodles, frozen vegetables and mushrooms. Cover with aluminum foil.
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Bake in 400°F oven 35 minutes or until heated through. Top with french-fried onions. Bake, uncovered, 3 to 5 minutes or until onions are lightly browned.
Nutrition:
0 % *
0 % DV **
0 % DV
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 514 Calories; 180 Calories from fat; 20g Total Fat (7 g Saturated Fat; 3 g Monounsaturated Fat;) 106 mg Cholesterol; 1043 mg Sodium; 55 g Total Carbohydrate; 4.7 g Dietary Fiber; 28 g Protein; 4.4 mg Iron; 7.6 mg NE Niacin; 0.4 mg Vitamin B6; 3.9 mcg Vitamin B12; 5.1 mg Zinc; 46.1 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
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