Beef is an excellent source of 10 essential nutrients, including protein, that your body needs to live a heart-healthy lifestyle. Read more below to learn how beef contains all the nutrients you need to keep you and your family up and going.
The American Academy of Pediatrics, the Women Infants and Children’s Program (WIC) and now for the first time ever, the Dietary Guidelines for Americans recommend introducing solid foods, like beef, to infants and toddlers, in order to pack in every bite with protein, iron, zinc and choline.1-5 Read on to learn how and why to incorporate beef through various life stages.