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Welcome to North Dakota Beef Commission

Grilling knows no season, but we're getting closer to summer grilling season every day! Find great grilling recipes here.

Are you getting enough protein in your diet?

Sign up to take the 30-Day Protein Challenge!

Join the North Dakota Beef Commission at three Heart Walks

Eight cuts of beef have qualified for the American Heart Association's "Heart Healthy" designation, including lean ground beef. Learn more about beef's role in a healthy lifestyle by joining us as we partner in North Dakota's Heart Walks!


North Dakota cattle producers are dedicated to sustainability.  Find out what that means!


Beef is the ultimate comfort food! This winter, warm up with stews and soups!

Be BOLD about Nutrition:

Packed with protein and other essential nutrients, beef is an important part of healthy living.