North Dakota Beef Council
North Dakota Beef Council

Nutrition Handouts

Today beef can fit into a healthy lifestyle by following simple guidelines that can fit anyone's time-restricted lifestyle.

Use some of these helpful handouts to "beef" up your nutrition knowledge!

Beef Fits from A to Z

Top 10 Everyday Solutions

Fat Facts

Understanding Cholesterol

Keeping Lean Beef Lean

2005 Dietary Guidelines for Americans

Lowfat Beef Recipes

29 USDA Lean Cuts

Choose Calories by the Company They Keep

Beef's Nutritional Competitive Advantage

Beef's Fatty Acid Profile

Ground Beef Calories

Ground Beef vs. Turkey

North Dakota Beef Council