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Welcome to North Dakota Beef Commission

Bring out the summer sizzle with beef!  Explore exceptional grilling recipes from folks who know beef best!

Are you getting enough protein in your diet?

Sign up to take the 30-Day Protein Challenge!

Beefin' It Up; Fuel for the Finish 5K Run/Walk, 10K Run & Kids FunRun

Register TODAY for the North Dakota CattleWomen's 4th Annual Beefin' It Up; Fuel for the Finish 5K Run/Walk and 10K Run Oct. 3 in Mandan, N.D. The event supports beef education in elementary schools across North Dakota.

North Dakota Beef Checkoff goes into effect Aug. 1, 2015. 

Beginning Aug. 1, 2015, all cattle sold in and from North Dakota will be subject to the mandatory National $1-per-head Beef Checkoff as well as North Dakota's new, refundable beef checkoff. To read North Dakota's checkoff law, click here.

ND beef checkoff begins August 1:

On Aug. 1 North Dakota joins 14 other states to add a state checkoff

Beef for Breakfast:

As North Dakota kids head back to school, fill them up with a beefy breakfast!

Be BOLD about Nutrition:

Packed with protein and other essential nutrients, beef is an important part of healthy living.